There will be a free chair yoga class at the our library starting soon, but space is limited, so sign up today. Go to
Dates and times-
Tuesdays – September 6, 13, 20 and October 4, 11 and 18 from 2PM-3PM each day (September 27th will be skipped)
“Chair Yoga” is a gentle form of yoga that is practiced sitting in a chair or standing, using a chair for support. It is appropriate for adults of all shapes, sizes, ages and genders. This session will be instructed by Lisa Dombroski RYT.