Free Chair Yoga Coming Tuesday afternoons at Aston Library!

Chair Yoga Image There will be a free chair yoga class at the our library starting soon, but space is limited, so sign up today.  Go to

http://tinyurl.com/astonadultevents

to register!

Dates and times-

6 Tuesdays June 7 and June 21 – July 19 at 2PM each day. (June 14 will be skipped)

“Chair Yoga” is a gentle form of yoga that is practiced sitting in a chair or standing, using a chair for support.  It is appropriate for adults of all shapes, sizes, ages and genders.  This session will be instructed by Lisa Dombroski RYT.

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