There will be a free chair yoga class at the our library starting on the 26th, but space is limited, so sign up today. Go to
http://tinyurl.com/astonadultevents
to register!
Dates and times-
6 Tuesdays from February 23rd to March 29th at 2PM each day.
“Chair Yoga” is a gentle form of yoga that is practiced sitting in a chair or standing, using a chair for support. It is appropriate for adults of all shapes, sizes, ages and genders. This session will be instructed by Lisa Dombroski RYT.