Free Chair Yoga Coming Tuesday afternoons at Aston Library!!

Chair Yoga Image There will be a free chair yoga class at the our library starting on the 26th, but space is limited, so sign up today.  Go to

http://tinyurl.com/astonadultevents

to register!

Dates and times-

6 Tuesdays from February 23rd to March 29th  at 2PM each day.

“Chair Yoga” is a gentle form of yoga that is practiced sitting in a chair or standing, using a chair for support.  It is appropriate for adults of all shapes, sizes, ages and genders.  This session will be instructed by Lisa Dombroski RYT.

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s