There will be a free chair yoga class at the our library starting soon, but space is limited, so sign up today. Go to
http://tinyurl.com/astonadultevents
to register!
Dates and times-
May 26
June 2, 9, (skipping the 16th) 23, and 30th
July 7th
at 2PM each day.
“Chair Yoga” is a gentle form of yoga that is practiced sitting in a chair or standing, using a chair for support. It is appropriate for adults of all shapes, sizes, ages and genders. This session will be instructed by Lisa Dombroski RYT.