There will be a free chair yoga class at the our library starting on the 26th, but space is limited, so sign up today. Go to
http://tinyurl.com/astonadultevents
to register!
Dates and times-
Six Tuesdays from August 26th to September 30th at 2PM each day
“Chair Yoga” is a gentle form of yoga that is practiced sitting in a chair or standing, using a chair for support. It is appropriate for adults of all shapes, sizes, ages and genders. This session will be instructed by Lisa Dombroski RYT.
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