Thanks to a grant, we now have “Fit Kits” available, courtesy of the Delaware County Library System. Each kit is a bag of materials containing exercise information and equipment. Click on the links below to see if a kit is available, or to request the kit:
Fit Kit Biggest Loser: 30 Day Jump Start, Calorie Counter, and Last Chance
Fit Kit Home Gym: Fitness for Dummies, Cardio for Beginners (DVD), Training Fan, Fitness Training Guide
Fit Kit Nutrition: Janie’s Food Revolution, You On a Diet, Supersize Me (DVD).